Mental health often turns out to be the least prioritized part of our lives. It is very important to look after the emotional, psychological, and social well-being of our personalities. Why is mental health important? The answer is layered. It affects what we feel, how we think, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and ageing.
Why is mental health important? To put it simply, it’s a huge issue in today’s world, especially after the pandemic when the world of many lives changed, problems related to mental health surged. There are shocking statistics about mental health that prove how important it is to acknowledge it. Unfortunately, there also tends to be a pretty significant stigma attached to anything related to mental health. Mental health awareness might be one of the most pressing issues we’re currently facing.
Why is mental health important? Mental health is more important now than ever before. The importance of good mental health ripples into everything we do, think or say. There are many reasons we should care about mental health. Maintaining it is crucial to stabilizing constructive behaviours, emotions, and thoughts.
Sujata Birla Hospital 